The Self Care Focus

Hello & Welcome!
Ready to fall in love with yourself and re-discover the amazing woman you really are? Sign up for my free 7 day Glow Up Challenge!
The Glow Up Experience! 7 Day challenge of self love and discovery
Sign Up Now!
Girl, Focus & Glow Up!
Are you really focused on yourself and your growth? Here's 10 reasons why you should be!
DOWNLOAD NOW
Need help navigating your self love journey? Here's a few ways you can become part of the community:
Monthly Gathering
Every 1st Sunday, I host the Grow & Glow Gathering. It's the self care meeting you didn't know you needed.
Learn More
Workshops
Need insight? Workshops are held each month to help you gain perspective and confidence to keep going in your journey.
Learn More
Focused 1:1 Coaching
Feeling Stuck? Together, we'll take a 90 minute journey into the heart of who you are and who you're meant to be.
Learn More
Community Pics From...
Annual Cocktails & Conversations Brunch in Atlanta, GA and Buffalo, NY
Grow & Glow Gatherings

Hello & Welcome!