As the founder of The Self Care Focus, Stephanie Henderson is a certified life coach and emotional wellness guide with over a decade of experience empowering women to embrace self-love and heal from within. Her journey began with her own struggles with self-doubt, emotional trauma, anxiety and depression, which led her to develop a unique approach to finding unshakable peace and happiness. Stephanie is passionate about creating safe spaces for women to explore their authentic selves and break free from limiting behaviors. When she's not hosting events or leading workshops, you can find her reading a good book, watching reality dating or game shows or finding new things to explore and enjoy.

Take a listen on the wild side where the frustrations of navigationg our journey to healing from inner struggles and learning to love ourselves again meet healing conversations.